You get out, what you put it!

In a world rapidly becoming more uncertain, taking our destiny onto our own hands where we can is vital. Health is a priceless investment that pays divedens. 

Maxine Palmer has a BSc (Hons) degree in Dietetics, is a Member of British Dietetics Association (BDA), Registered with the Health & Care Professions Council and is a Dietitian & Nutritionist who runs a Health & Wellness consultancy. 

We talk about nutrition at some of pivotal stages in life, how diet can releave or reverse some of the conditions most affected by our community and expel some common food myths. 



Connect with Maxine Palmer 

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Maxine's Selections 

The Mighty Diamonds - Country Living 

The Wailers - Dreamland 

Bob Marley & wailers - Could you be Loved 

Buju Banton - Close One Yesterday 

Bob Andy - Life 

Slim Smith - The Time Has Come 

Chronixx - Capture land 

Disclaimer : I do not own any of the rights to any of the music which is selected by my guest. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora.

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