The past 18 months have been testing times for everyone. We have all experienced a vast range of loss and grief. We are all unique in the way that we process and deal with our grief. The focus of this episode is to create awareness of the different forms of grief and empower you in these difficult times.
This weeks guest Titilola Balogun is a Coach, Grief Specialist, Author and Publisher. She shares her own experiences with grief, her perspective on it now, dispel any myths and give you the coping strategies in order start your journey out of it.
Connect with Titilola
Insta: @coachedbytob
www.titilolabalogun.com
Helpful Resources
www.griefuk.org
www.gingerbread.org.uk
This special Seal Healing series' mission is to strengthen your mind, revitalize your body and uplift your soul.
If you would like to feature in an upcoming episode or would to subscribe to more of Danieal's works please visit; www.danieal.co.uk
Disclaimer : Reggae Uprising Podcast does not own any of the rights to any of the music. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora.