This week guest is Soul; a fitness instructor, author of 'Drivers Help Yourself : Against Repetitive strain injuries' and owner of Rootcore.
He shares his journey from Eritrea to the UK, how his love of sport lead took him on a journey of self discovery enabling him to empower others, the impact of modern day living on our bodies and how Rootcore is paving the way to realign the balance and strengthen the resilience of our bodies for future generations.
Connect with Soul
Website : www.rootcore.uk
Consultation Line : 07934452164
Book : 'Drivers Help Yourself : Against Repetitive strain injuries'